Is e.l.f. Putty Primer Trio Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Why it's a maybe for low FODMAP

bran wax

bran wax

Dietitian note

The FODMAP content of bran depends on the grain it is derived from. Wheat-based brans are typically high FODMAP, while rice and oat bran are low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Use instead

rice bran
oat bran

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Ingredients

Poreless Ingredients: Water (Aqua), Cyclopentasiloxane, Ceresin, Dimethicone, Glycerin, Hydrogenated Polyisobutene, HDI/Tri-Methylol Hexyllactone Crosspolymer, Polymethylsilsesquioxane, Trimethylsiloxysilicate, Propylene Glycol, Lauryl PEG-10 Tris(Trimethylsiloxy) Silylethyl Dimethicone, Sodium Chloride, Camellia Sinensis Leaf Extract, Squalane, Oryza Sativa (Rice) Bran Wax, Dimethicone/PEG-10/15 Crosspolymer, Dimethicone Crosspolymer, Silica, Triethoxycaprylylsilane, Talc, Butylene Glycol Disodium EDTA, Caprylyl Glycol, Ethylhexylglycerin, Phenoxyethanol May Contain: Titanium Dioxide (CI 77891), Iron Oxides (CI 77491, CI 77492, CI 77499) Matte Ingredients: Water (Aqua), Cyclopentasiloxane, Polymethylsilsesquioxane, Dimethicone, Ceresin, Glycerin, Silica, Capryloyl Glycine, Lauryl PEG-10 Tris (Trimethylsiloxy)Silylethyl Dimethicone, Trimethylsilicate, Propylene Glycol, HDI/Tri-methylol Hexyllactone Crosspolymer, Sodium Chloride, Aminomethyl Propanol, Hydrogenated Polyisobutene, Dimethicone/PEG-10/15 Crosspolymer, Dimethicone Crosspolymer, Kaolin, Charcoal Powder, DisodiumEDTA, Triethoxycaprylylsilane, Alumina, Oryza Sativa (Rice) Bran Wax, Phenoxyethanol, Ethylhexylglycerin, Caprylyl Glycol May Contain: Titanium Dioxide (CI 77891) Luminous Ingredients: Water (Aqua), Cyclopentasiloxane, Ceresin, Dimethicone, Glycerin, Hydrogenated Polyisobutene, HDI/Tri-methylol Hexyllactone Crosspolymer, Polymethylsilsesquioxane, Propylene Glycol, Trimethylsiloxysilicate, Synthetic Fluorphlogopite, Lauryl PEG-10 Tris(Tris(Trimethylsiloxy)Silylethyl Dimethicone, Sodium Chloride, Squalane, Sodium Hyaluronate, Soluble Collagen, Dimethicone/PEG-10/15 Crosspolymer, Dimethicone Crosspolymer, Phenoxyethanol, Ethylhexylglycerin, Caprylyl Glycol, Disodium EDTA, Silica, Oryza Sativa (Rice) Bran Wax, Tin Triethoxycaprylylsilane May Contain; Titanium Dioxide (CI 77891), Yellow Iron Oxide (CI 77492).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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