Is Elis Cheesecake 7 In Cand Low FODMAP?

Ingredients

cream cheese (pasteurized cream , cheese culture , salt , carob bean gum , guar gum), hershey's milk chocolate milk chocolate sugar, milk, cocoa butter, chocolate, soy lecithin, vanillin (artificial flavor), sugar, wheat flour unenriched, unbleached pastry flour, heavy cream cream, butter (sweet cream) salt), whole eggs, invert sugar, powdered sugar sugar, cornstarch, water, hershey's cocoa powder, cocoa powder, egg whites, soybean oil (non hydrogenated) , toffee cheesecake : cream cheese (pasteurized cream, cheese culture, salt, carob bean gum, guar gum, cultured sour cream milk, cream, nonfat dry milk, modified food starch, locust bean gum, carrageenan, stabilizers, active sour cream cultures, butter sweet cream, heath toffee bars sugar, butter, partially hydrogenated soybean oil, almonds, natural flavors and artificial flavors, soya lecithin, bittersweet chocolate chocolate liquor, butterfat, vanilla, milk chocolate coating milk chocolate sugar, chocolate liquor, vanillin, coconut oil, partially hydrogenated cottonseed oil, natural flavors, natural colors , turtle cheesecake : cream cheese pasteurized cream, caramel corn syrup, sweetened condensed skim milk condensed skim milk, partially hydrogenated coconut oil, maltodextrin, mono and diglycerides, xanthan gum, natural flavor, sodium benzoate, pecans, natural colors

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products