Is Eli's Cheesecake Original Plain Cheesecake Chicago Style Low FODMAP?

Ingredients

Made With Pure Nielsen-massey Madagascar Bourbon Vanilla Baked On Our Signature All-butter Shortbread Cookie Crust - It's Like Two Desserts In One! Made With Eli's Original Recipe Developed In His Chicago Restaurant's Kitchen Made With Slow-cultured Cream Cheese And Sour Cream For A Tangy Flavor And Creamy Texture Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Sugar, Sour Cream (Cultured Nonfat Milk And Cream, Corn Starch, Whey, Guar Gum, Carrageenan, Carob Bean Gum, Enzymes), Egg, Wheat Flour, Butter (Cream, Salt), Powdered Sugar (Sugar, Corn Starch), Modified Corn Starch, Vanilla Extract, Egg Whites, Salt, Soy Lecithin, No Artificial Trans Fat, Any Trans Fat In This Product Is Naturally Occurring In The Pure Dairy Products We Use, Such As Milk, Butter And Cream Cheese

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Eli's Cheesecake Original Plain Cheesecake Chicago Style is available at 1 retailer

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