Is Elis Cookie Cheesecake - 2.5 Oz Dairy Free?

Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), COOKIES [SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), HIGH OLEIC CANOLA AND/OR PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CORN STARCH, SALT, SOY LECITHIN, VANILLIN, CHOCOLATE], SUGAR, SOUR CREAM (CULTURED NONFAT MILK AND CREAM, CORNSTARCH, WHEY, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, ENZYMES), WHEAT FLOUR, EGG, BUTTER (CREAM, SALT), POWDER SUGAR (SUGAR, CORN STARCH), DARK CHOCOLATE COATING [SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCONUT OIL, COCOA BUTTER, MILKFAT, SOY LECITHIN (EMULSIFIER) AND VANILLIN], COCOA (PROCESSED WITH ALKALI), EGG WHITES, PURE VANILLA, SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products