Is Elizabeth Shaw Ginspired Tipples 192G GERD Friendly?

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa solids 55% minimum
citric acid
dark chocolate
lime
lemon
belgian white chocolate
cocoa butter
cocoa mass
whole milk powder
+1 more

cocoa solids 55% minimum

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Belgian Dark Chocolate, Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Vanilla Flavouring, Glucose Syrup, Belgian White Chocolate, Whole Milk Powder, Pinkster Gin, Freeze-dried Raspberry Pieces, Raspberry Powder, Blackcurrant Powder, Freeze-dried Blackberry Pieces, Neutral Alcohol, Colour: Beetroot Red, Natural Flavourings (Raspberry, Lime, Thyme Oil, Lemon, Juniper Berry Oil, Rose With Other Natural Flavourings), Flavouring, Acid: Citric Acid, Dark Chocolate Contains: Cocoa Solids 55% Minimum

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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