Is Elizabeth Shaw Milk Chocolate and Salted Caramel Luxuriously Tempting Dairy Free?

Ingredients

Milk Chocolate (35.5%) (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Vegetable Fats: (palm, Shea In Varying Proportions); Whey Powder (milk), Emulsifiers: Soya Lecithin, Polyglycerol Polyricinoleate; Flavouring), Wheat Flour, Sugar, Glucose Syrup, Invert Sugar Syrup, Grain Crisps (8.7%) (rice Flour, Wheat Flour, Salt, Corn Flour, Sugar, Barley Malt Extract), Palm Fat, Hazelnuts (4.2%), Whole Milk Powder, Butter (milk), Humectant: Sorbitol Syrup, Barley Malt Extract, Starch, Whey Powder (milk), Salt (0.25%), Emulsifiers: Soya Lecithin, Mono- And Di-glycerides Of Fatty Acids, Raising Agents: Ammonium Carbonate, Sodium Carbonate, Diphosphates, Flavouring. Contains Milk, Soya, Hazelnuts, Soya, Wheat. Also, May Contain Peanut, Other Nuts And Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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