Is Elki Gourmet Smoky Bacon Cheddar Dip & Spread, 10 Oz GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- bacon
- cheddar cheese
- garlic
- cured with water
- white distilled vinegar
- cultured pasteurized milk
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Soybean Oil, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Water, Eggs, White Distilled Vinegar, Bacon (Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite), Salt, Spices, High Fructose Corn Syrup, Mustard Seed, Lemon Juice, Gums (Xanthan, Guar), Natural Smoke Flavor, Sorbic Acid, Sugar, Sodium Alginate, Calcium Disodium Edta (Retains Product Freshness), Garlic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Elki Gourmet Smoky Bacon Cheddar Dip & Spread, 10 Oz is available at 2 retailers
About this product
Dip · Spreadable