No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Elki Gourmet Smoky Bacon Cheddar Dip & Spread, 10 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Soybean Oil, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Water, Eggs, White Distilled Vinegar, Bacon (Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite), Salt, Spices, High Fructose Corn Syrup, Mustard Seed, Lemon Juice, Gums (Xanthan, Guar), Natural Smoke Flavor, Sorbic Acid, Sugar, Sodium Alginate, Calcium Disodium Edta (Retains Product Freshness), Garlic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Fritos Mild Cheddar Flavored Cheese Dip, 9 oz Shelf-stable Can

Ricos Sauce Cheese Gourmet Nacho Cheddar Medium Can - 15 Oz

MEAT LOVERS EGGS, POTATOES, SAUSAGE, CHEDDAR CHEESE & BACON BREAKFAST BOWL, MEAT LOVERS

Fritos Flavored Cheese Dip Jalapeno Cheddar, 9 Oz, Canister

Pirates Booty Gourmet Puffed Rice & Corn Snack Aged White Cheddar 4oz Bag

Where to buy

Elki Gourmet Smoky Bacon Cheddar Dip & Spread, 10 Oz is available at 2 retailers

Central MarketAmazon

About this product

Dip · Spreadable

Flavor
SavorySmokyButtery
Texture
Creamy
Commonly used for
DippingSnackingSandwich
Low FODMAP? Elki Gourmet Smoky Bacon Cheddar Dip & Spread, 10 Oz | Spoonful