Is Ella's Kitchen Little Big Meal Chicken Paella Stage 4 Low FODMAP?
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Ingredients
Organic Vegetables 50% (Onions, Red Peppers, Tomatoes, Yellow Peppers (9%), Peas (8%) and Potatoes), Organic Vegetable Stock 30% (Water and Organic ingredients: Rice Flour, Onions, Carrots, Turmeric, Pepper, Sunflower Oil and Parsley), Organic Chicken 10%, Organic Rice 8%, Organic Cornflour 2%, Organic Garlic <1%, Organic Mixed Spices (Paprika and Turmeric) <0.1%, Other Stuff 0%
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500K+ users • 4.6★ rating
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Ella's Kitchen Little Big Meal Chicken Paella Stage 4 is available at 1 retailer
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