Is Ella's Kitchen Organic Cheesy Pie with Veggies Vegetarian?

Ingredients

Organic Potatoes 25%, Organic Vegetable Stock 24% (Water and Organic Vegetables: Carrots, Parsnips, Leeks, Onions and Swedes), Organic Sweet Potatoes 12%, Organic Cheddar Cheese (Milk) 10%, Organic Tomatoes 8%, Organic Onions 7%, Organic Carrots 5%, Organic Broccoli 4%, Organic Swedes 4%, Organic Mixed Herbs <1% (Thyme, Parsley, Rosemary), Organic Peppercorns <0.1%, Other stuff 0%

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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