Is Ella's Kitchen Organic Chicken and Veg Baby Pouch 7+ Months Vegetarian?
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Ingredients
Organic Potatoes 21%, Organic Sweetcom 19%, Organic Vegetable Stock 18% (Water and Organic, Vegetables: Leeks, Onions, Carrots), Organic Whole <strong>Milk</strong> 19%, Organic Chicken 10%, Organic Leeks 5%, Organic Onions 5%, Organic Broccoli 4%, Organic Carrots 4%, Organic Parsley <1%, Organic Thyme <1%, Organic Black Pepper <1%, Other Stuff 0%
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.