Is Ella's Kitchen Organic Crunchy Veg Waves - Cheesy 5 x 10g Gluten Free?

Ingredients

Organic Pea Flour (48%), Organic Sorghum Flour (32%), Organic Cheese Flavoured Seasoning (10%) (Organic Rice Flour, Organic Whey ( Milk ) Powder, Organic Dried Onions, Sea Salt*, Organic Cheese ( Milk ) Powder [Cheddar ( Milk )], Organic Raw Cane Sugar, Organic Yeast Extract, Natural Cheese ( Milk ) Flavouring*, Organic Sunflower Oil, Spice), Organic Vegetable Oil [Sunflower/Rapeseed] (10%), *I do have Organic certification

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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