Is Ella's Kitchen Organic Lamb Cous Cous Baby Pouch 7+ Months Vegan?


Ingredients
organic vegetable stock 34% (water and organic vegetables: carrots, leeks, parsnips, swedes and onions), organic carrots 14%, organic lamb 10%, organic tomatoes 9%, organic mangoes 8%, organic butternut squash 8%, organic green beans 6%, organic onions 5%, organic cous cous (durum wheat semolina), organic raisins 2%, organic garlic ,1%, organic mixed spices ,0,2% (cumin, cinnamon, cloves), organic peppercorns ,0,1%, other stuff 0%
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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