Is Ella's Kitchen Organic Lamb Cous Cous Baby Pouch 7+ Months Dairy Free?


Ingredients
organic vegetable stock 34% (water and organic vegetables: carrots, leeks, parsnips, swedes and onions), organic carrots 14%, organic lamb 10%, organic tomatoes 9%, organic mangoes 8%, organic butternut squash 8%, organic green beans 6%, organic onions 5%, organic cous cous (durum wheat semolina), organic raisins 2%, organic garlic ,1%, organic mixed spices ,0,2% (cumin, cinnamon, cloves), organic peppercorns ,0,1%, other stuff 0%
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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