No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ella's Kitchen Organic Moroccan Chicken with Chickpeas Baby Pouch 7+ Months Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

organic vegetable stock 44% (water and organic veg: onions, parsnips swedes), organic potatoes 14%, organic carrots 11%, organic chicken 10%, organic apricots 8%, organic chickpeas 7%, organic raisins 3%, organic cous cous (wheat), organic mixed spices (cumin, cinnamon, cloves), organic ginger ,1%, other stuff 0% for allergens see in bold

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Ella's Kitchen Organic Moroccan Chicken with Chickpeas Baby Pouch 7+ Months is available at 3 retailers

AsdaMorrisonsOcado

About this product

Poultry · Pouch

Flavor
SavorySpicySweetFruity
Texture
CreamySoft
Commonly used for
On The GoMeal PrepSnacking
Low FODMAP? Ella's Kitchen Organic Moroccan Chicken with Chickpeas Baby Pouch 7+ Months | Spoonful