Is Ella's Kitchen Organic Moroccan Chicken with Chickpeas Baby Pouch 7+ Months Vegetarian?


Ingredients
organic vegetable stock 44% (water and organic veg: onions, parsnips swedes), organic potatoes 14%, organic carrots 11%, organic chicken 10%, organic apricots 8%, organic chickpeas 7%, organic raisins 3%, organic cous cous (wheat), organic mixed spices (cumin, cinnamon, cloves), organic ginger ,1%, other stuff 0% for allergens see in bold
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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