Is Ella's Kitchen Organic Salmon Risotto with Cheese Baby Pouch 10+ Months Gluten Free?

Ingredients

Organic vegetable stock 37% (Water and Organic Vegetables: Leeks, Carrots, Onions), Organic Carrots 14%, Organic Cooked Rice 11% (Water, Organic Rice), Organic Salmon (<strong>Fish</strong>) 10%, Organic Leeks 7%, Organic Onions 7%, Organic Peas 5%, Organic Potatoes 4%, Organic Cheddar Cheese (<strong>Milk</strong>) 2%, Organic Cornflour 2%, Organic Garlic <1%, Organic Dill <1%, Organic Parsley <1%, Organic Black Pepper <1%, Other stuff 0%

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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