Is Ella's Kitchen Spag Bol with Cheese 7+ Months 130g Gluten Free?
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Why it's not gluten free
- organic durum wheat
organic durum wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Tomatoes 37%, Organic Cooked Pasta 18% (Water, Organic Pasta (Organic Durum Wheat, Organic Dried Egg Whites)), Organic Beef 11%, Organic Carrots 10%, Organic Vegetable Stock 7% (Water and Organic Vegetables: Onions, Carrots, Parsnips, Leeks, Swedes), Organic Broccoli 6%, Organic Onions 5%, Organic Mushrooms 4%, Organic Cheddar Cheese (Milk) 2%, Organic Mixed Herbs <1% (Thyme, Parsley, Sage, Oregano), Organic Garlic <1%, Organic Black Pepper <1%, Other Stuff 0%
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Ella's Kitchen Spag Bol with Cheese 7+ Months 130g is available at 4 retailers
About this product
Pasta · Pouch