Is Ella's Kitchen Organic Veggie Moussaka with Red Lentils Pouch Alpha-Gal?

Ingredients

Organic Vegetable Stock 30% (Water + Organic Vegetables: Onions, Parsnips + Swedes), Organic Aubergines 14%, Organic Potatoes 14%, Organic Tomatoes 14%, Organic Carrots 10%, Organic Yellow Peppers 8%, Organic Red Lentils 4%, Organic Cheddar Cheese (Milk) 3%, Organic Cream (Milk) 2%, Organic Garlic 1%, Organic Mixed Spices <1% (Cumin, Cinnamon + Cloves), Organic Peppercorns <1%, Other Stuff 0% For allergens see ingredients in bold

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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