Is Ellenos Real Greek Yogurt Lemon Curd Lactose Free?
Why it's not lactose free
- milk
- unsalted butter
- grade a pasteurized milk
- grade a milk protein concentrate
- yogurt
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Yogurt (Grade A Pasteurized Milk, Grade A Milk Protein Concentrate, Live Active Cultures [S. Thermophilus, L. Bulgaricus, L. Acidophilus, L. Paracasei, L. Rhamnosus, L. Bifid], Cane Sugar, Honey), Lemon Curd (Cane Sugar, Lemon Juice, Eggs, Unsalted Butter [Milk]), Natural Flavor.
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Yogurt · Pouch


