Is Elmer Chocolate Happy Valentine's Day Comic Heart Low FODMAP?
Description
Heart-shaped seasonal chocolate offers a sweet, creamy flavor with a smooth, melt-in-mouth texture and a mild snap when bitten; commonly used as classroom Valentines, party favors, and gift-box additions. Reviewers often note the playful comic-style printing and attractive presentation, while some mention variable print clarity, small size, minor packaging concerns.
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Description
Heart-shaped seasonal chocolate offers a sweet, creamy flavor with a smooth, melt-in-mouth texture and a mild snap when bitten; commonly used as classroom Valentines, party favors, and gift-box additions. Reviewers often note the playful comic-style printing and attractive presentation, while some mention variable print clarity, small size, minor packaging concerns.
Ingredients
Sugar, Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate, Soy Lecithin, An Emulsifier, Natural Vanilla Extract), Corn Syrup, Dark Sweet Chocolate (Sugar, Cocoa Butter, Soy Lecithin, An Emulsifier, Natural Vanilla Extract), High Fructose Corn Syrup, Palm Oil, Contains 2% Or Less Of: Milk, Alkalized Cocoa, Egg Whites, Citric Acid, Soy Lecithin (An Emulsifier), Natural Orange Flavor, Strawberry Flavor With Other Natural Flavors, Salt, Vegetable Juice And Paprika Oleoresin,, Contains: Egg, Milk & Soy, May Contain: Almonds, Peanuts & Pecans
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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