Is M&M'S Milk Chocolate Valentines Day Cupid's Mix Low FODMAP?
Description
A heart themed mix combining a sweet, smooth interior with a crisp colored shell, offering a contrast of smooth and crunchy textures. Commonly used for Valentine’s gifting, party bowls, baking decorations, classroom exchanges and movie snacks. Customer reviews note festive colors, convenience for sharing, occasional packaging or price complaints reported.
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Description
A heart themed mix combining a sweet, smooth interior with a crisp colored shell, offering a contrast of smooth and crunchy textures. Commonly used for Valentine’s gifting, party bowls, baking decorations, classroom exchanges and movie snacks. Customer reviews note festive colors, convenience for sharing, occasional packaging or price complaints reported.
Ingredients
Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Cornstarch, Less Than 1% - Corn Syrup, Dextrin, Coloring (includes Red 40, Red 40 Lake, Yellow 6 Lake, Blue 1, Yellow 6, Blue 1 Lake, Yellow 5, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia. Contains Milk And Soy. May Contain Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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