Is Favorite Day Soft Baked Chocolate Chip Cookies Low FODMAP?
Description
Soft, chocolate-studded cookies offer a tender, chewy texture with a pronounced sweet chocolate flavor; reviewers frequently note consistent softness, convenient single-serve packaging, and suitability for snacks, lunchboxes, or dunking in milk. Some reviewers mention occasional variability in freshness and chocolate distribution, while many appreciate familiar comfort and ease of serving.
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Description
Soft, chocolate-studded cookies offer a tender, chewy texture with a pronounced sweet chocolate flavor; reviewers frequently note consistent softness, convenient single-serve packaging, and suitability for snacks, lunchboxes, or dunking in milk. Some reviewers mention occasional variability in freshness and chocolate distribution, while many appreciate familiar comfort and ease of serving.
Ingredients
Gluten Free Flour Blend (brown Rice Flour, Rice Flour, Tapioca Flour, Corn Starch, Potato Starch), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Soy Lecithin, Vanilla), Unsalted Butter, Organic Cane Sugar, Invert Cane Sugar, Eggs, Unsulfured Molasses, Vanilla Extract, Salt, Xanthan Gum, Baking Soda. Contains: Egg, Milk And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.