Is Elmlea Dairy Cream Alternative Plant-Based Vegetarian?
Description
Smooth, mildly sweet and neutral-flavored alternative cream with a velvety, pourable texture that blends into hot or cold drinks, sauces, soups and desserts. Reviewers commonly note consistent creaminess, easy pouring and good performance in coffee and cooking, while a minority report occasional separation when heated, and occasional minor texture changes.
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Description
Smooth, mildly sweet and neutral-flavored alternative cream with a velvety, pourable texture that blends into hot or cold drinks, sauces, soups and desserts. Reviewers commonly note consistent creaminess, easy pouring and good performance in coffee and cooking, while a minority report occasional separation when heated, and occasional minor texture changes.
Ingredients
Lentil protein preparation (water, 1.1% lentil protein), 31% vegetable oils (palm *, rapeseed), sugar, modified com starch, emulsifiers (sunflower lecithin, sugar esters of fatty acids, mono- and diglycerides of fatty acids), stabilizers (guar gum, locust bean gum), natural flavours, salt, colourant (carotene).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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