Is Elmsbury Chicken & Leek In Camembert Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citrus fibre
parmesan cheese
cheese
camembert cheese
animal fat
milk solids
milk

citrus fibre

Dietitian note

Citrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.

Note by Team Spoonful, Clinical nutrition experts

parmesan cheese

cheese

camembert cheese

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Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Filling (rspca Approved Chicken, Water, Leek, Camembert Sauce [water, Camembert Cheese (milk, Salt, Culture, Enzyme (non-animal Rennet)), Cheese (milk, Salt, Culture, Enzyme (non-animal Rennet)), Thickeners (1422, 466), Mineral Salts (452, 339), Citrus Fibre, Acidity Regulator (330)], Celery, Margarine [emulsifiers (471, 322 (soy)), Milk Solids, Acidity Regulators (331, 330), Natural Colour (160a)], Thickener (1422), Wheat Flour, Natural Chicken Flavour, Milk Solids, Pepper), Pastry [wheat Flour, Margarine (animal Fat, Vegetable Oils (includes Palm Oil), Water, Salt, Emulsifiers (471, 322 (soy)), Antioxidant (307b), Natural Colour (160a)), Natural Flavour, Acidity Regulators (331, 330)], Water, Pastry Mix [includes Wheat, Mineral Salts (500, 341), Emulsifier (481), Thickener (412)], Salt, Garnish [breadcrumbs (wheat, Emulsifier (471)), Parmesan Cheese (milk)], Glaze [milk, Mineral Salt (450), Natural Colour (160a), Thickener (415)], Processing Aid (wheat). Contains Gluten, Wheat, Milk, Soy. May contain Sulphites, Egg.

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