Is Elsinore Scandinavian Style Smoked Mackerel Pâté 115g Vegetarian?

Ingredients

Smoked Atlantic Mackerel, Mackerel (Scomber Scombrus) (Fish), Smoke Flavouring), Rapeseed Oil, Atlantic Salmon (Salmo Salar), Fish, Cod (Gadus Morhua), Haddock (Melanogrammus Aeglefinus), Water, Onions, Tapioca Starch, Mustard Flour, Salt, Lemon Juice From Concentrate, Sugar, Spirit Vinegar, White Pepper

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Elsinore Scandinavian Style Smoked Mackerel Pâté 115g is available at 1 retailer

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