Is Emerald Almonds Honey Glazed - 5.5 Oz Low FODMAP?
Description
Sweet, glazed almonds in a 5.5-ounce pouch deliver a crisp, crunchy texture with a slightly sticky exterior. Commonly eaten as a portable snack, salad or yogurt topping, and party nibble. Customer reviews often note satisfying crunch and sweetness, with occasional comments about uneven coating or overly sweet batches and packaging.
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Description
Sweet, glazed almonds in a 5.5-ounce pouch deliver a crisp, crunchy texture with a slightly sticky exterior. Commonly eaten as a portable snack, salad or yogurt topping, and party nibble. Customer reviews often note satisfying crunch and sweetness, with occasional comments about uneven coating or overly sweet batches and packaging.
Ingredients
almonds, sugar, tapioca syrup, organic honey powder, salt, vegetable and nut oil blend (almond, brazil nut, canola, cashew, peanut, pecan, safflower, sunflower, and/or walnut oils), soy lecithin, rosemary extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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