Is Emerald Dark Chocolate Cocoa Roast Almonds 100 Calorie Packs - 4.34oz/7ct Dairy Free?
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Ingredients
Almonds, Cocoa Roast Seasoning (Sugar, Cocoa Powder (Processed With Alkali), Potato Starch, Salt, Gum Arabic, Maltodextrin, Stevia Leaf Extract, Natural Flavor), Sugar, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Safflower Oil, Sunflower Oil), Corn Starch, Soy Lecithin, Contains: Almonds, Soy, Manufactured On Shared Equipment That Handles Other Tree Nuts, Peanuts, Wheat And Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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