Is Emerald Dark Chocolate Cocoa Roast Almonds 100 Calorie Packs - 4.34oz/7ct Gluten Free?

Ingredients

Almonds, Cocoa Roast Seasoning (Sugar, Cocoa Powder (Processed With Alkali), Potato Starch, Salt, Gum Arabic, Maltodextrin, Stevia Leaf Extract, Natural Flavor), Sugar, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Safflower Oil, Sunflower Oil), Corn Starch, Soy Lecithin, Contains: Almonds, Soy, Manufactured On Shared Equipment That Handles Other Tree Nuts, Peanuts, Wheat And Milk

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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