Is Emerald Dark Chocolate Cocoa Roast Almonds 100 Calorie Packs - 4.34oz/7ct Vegan?

Ingredients

Almonds, Cocoa Roast Seasoning (Sugar, Cocoa Powder (Processed With Alkali), Potato Starch, Salt, Gum Arabic, Maltodextrin, Stevia Leaf Extract, Natural Flavor), Sugar, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Safflower Oil, Sunflower Oil), Corn Starch, Soy Lecithin, Contains: Almonds, Soy, Manufactured On Shared Equipment That Handles Other Tree Nuts, Peanuts, Wheat And Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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