Is Emerald Glazed Pecans - Pecan Pie Low FODMAP?
Description
Sweet, glazed pecans offer a crisp, crunchy bite with a glossy, sticky finish and warm, pie-like flavor; texture is firm yet slightly yielding. People commonly use them widely for snacking, pie or dessert toppings, salad garnish, or holiday gifts. Reviewers frequently cite consistent crunch, pleasant sweetness, aroma, and convenient packaging.
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Description
Sweet, glazed pecans offer a crisp, crunchy bite with a glossy, sticky finish and warm, pie-like flavor; texture is firm yet slightly yielding. People commonly use them widely for snacking, pie or dessert toppings, salad garnish, or holiday gifts. Reviewers frequently cite consistent crunch, pleasant sweetness, aroma, and convenient packaging.
Ingredients
Pecans, Sugar, Corn Syrup, Brown Sugar, Natural & Artificial Flavors, Canola Oil, Salt, Soy Lecithin (An Emulsifier), Citric Acid, Contains Tree Nuts (Pecans), Soybeans, Allergy Informations: This Product Is Processed On Equipment That Also Processes Other Tree Nuts Or Peanuts, May Contain Tree Nuts Or Peanuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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