No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Emergen-C Immune Plus® System Support with Vitamin D Super Orange -- 10 Packets Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Bright, tangy orange flavor dissolves into a lightly effervescent, smooth drink; texture can be mildly grainy if not fully stirred. Reviewers commonly note the pronounced citrus taste, convenient single-use packets and portable packaging. People typically mix a packet into water for a quick, flavored beverage at home, work, or travel.

Ingredients

Drink Mix With 1000Vitamin C Plus Vitamin D & Zinc Fructose, Citric Acid, Maltodextrin, Malic Acid, Contains Less Than 2% Of: Acacia, Beta-carotene (Color), Dried Orange Juice Concentrate (Color And Flavor), Glycine, L-aspartic Acid, Natural Flavors, Orange Oil, Rebaudioside A (Extracted And Purified From Natural Stevia Leaf), Silicon Dioxide, Sugar, Tartaric Acid, Tocopherols (To Preserve Freshness)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Emergen-C Immune Plus® System Support with Vitamin D Super Orange -- 10 Packets | Spoonful