Is Emergen-C Immune Plus® System Support with Vitamin D Super Orange -- 10 Packets Low FODMAP?
Description
Bright, tangy orange flavor dissolves into a lightly effervescent, smooth drink; texture can be mildly grainy if not fully stirred. Reviewers commonly note the pronounced citrus taste, convenient single-use packets and portable packaging. People typically mix a packet into water for a quick, flavored beverage at home, work, or travel.
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Why it's not low FODMAP
- drink mix with 1000vitamin c plus vitamin d & zinc fructose
drink mix with 1000vitamin c plus vitamin d & zinc fructose
Dietitian noteFructose, a monosaccharide, is high FODMAP at a normal serving size. However, if you see fructose listed after glucose on an ingredient label, the FODMAP load is considered low - with one exception: If you see "glucose-fructose" on a Canadian food product, consider it high FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
Bright, tangy orange flavor dissolves into a lightly effervescent, smooth drink; texture can be mildly grainy if not fully stirred. Reviewers commonly note the pronounced citrus taste, convenient single-use packets and portable packaging. People typically mix a packet into water for a quick, flavored beverage at home, work, or travel.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Drink Mix With 1000Vitamin C Plus Vitamin D & Zinc Fructose, Citric Acid, Maltodextrin, Malic Acid, Contains Less Than 2% Of: Acacia, Beta-carotene (Color), Dried Orange Juice Concentrate (Color And Flavor), Glycine, L-aspartic Acid, Natural Flavors, Orange Oil, Rebaudioside A (Extracted And Purified From Natural Stevia Leaf), Silicon Dioxide, Sugar, Tartaric Acid, Tocopherols (To Preserve Freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Emergen-C Immune Plus® System Support with Vitamin D Super Orange -- 10 Packets is available at 2 retailers
About this product
Supplement · Powder