Is Emergen-C Raspberry Vitamin C Dietary Supplement Fizzy Drink Mix, 1000 mg Low FODMAP?
Description
Emergen-C Raspberry Vitamin C Dietary Supplement Fizzy Drink Mix 1000mg is a popular product that provides a convenient way to boost your vitamin C intake. Made with real fruit flavors and no artificial sweeteners, each single-serving packet contains 0.32 oz of this delicious and refreshing supplement. Packed with natural vitamin C, it offers more vitamin C than 10 oranges. Additionally, it is enriched with B vitamins, electrolytes, and antioxidants. People love the taste of this product and often add it to their protein shakes for an extra nutritional boost.
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Description
Emergen-C Raspberry Vitamin C Dietary Supplement Fizzy Drink Mix 1000mg is a popular product that provides a convenient way to boost your vitamin C intake. Made with real fruit flavors and no artificial sweeteners, each single-serving packet contains 0.32 oz of this delicious and refreshing supplement. Packed with natural vitamin C, it offers more vitamin C than 10 oranges. Additionally, it is enriched with B vitamins, electrolytes, and antioxidants. People love the taste of this product and often add it to their protein shakes for an extra nutritional boost.
Ingredients
Dried cane syrup, fructose, citric acid, maltodextrin, Contains <2% of acacia, caramel color, dried fruit and vegetable juice concentrates (beet, blackberry, raspberry, cherry) (color and flavor), glycine, L-aspartic acid, malic acid, natural flavors, silicon dioxide, stevia leaf extract, sucrose, tartaric acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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