Is Emmy's Organics Coconut Cookies Gluten Free Vegan Chocolate Chip -- 6 oz Low FODMAP?
Description
Emmy's Organics Coconut Cookies are a popular choice for those seeking a delicious and healthy snack. These unprocessed cookies are made with organic ingredients, including extra-virgin coconut oil and Himalayan salt. They are gluten-free, vegan, and free from preservatives, added sugar, and other junk. Baked at a low temperature, the cookies have a macaroon-like texture that people find both soft and chewy. People love these cookies for their simple whole food ingredients and consider them to be both delicious and healthy. With a delightful taste and a reputation for being a satisfying snack, Emmy's Organics Coconut Cookies are sure to please.
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Description
Emmy's Organics Coconut Cookies are a popular choice for those seeking a delicious and healthy snack. These unprocessed cookies are made with organic ingredients, including extra-virgin coconut oil and Himalayan salt. They are gluten-free, vegan, and free from preservatives, added sugar, and other junk. Baked at a low temperature, the cookies have a macaroon-like texture that people find both soft and chewy. People love these cookies for their simple whole food ingredients and consider them to be both delicious and healthy. With a delightful taste and a reputation for being a satisfying snack, Emmy's Organics Coconut Cookies are sure to please.
Ingredients
Organic Coconut, Organic Agave Syrup, Organic Chocolate Chips (Organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Almond Flour, Organic Coconut Oil, Organic Vanilla Extract (Water, Organic Alcohol , Organic Vanilla Bean Extractives), Himalayan Salt, Contains: Coconut, Almond, Fair Trade, Facility Processes Tree Nuts, Seeds, Peanuts, Contains: Coconut, Almond, Facility Processes Tree Nuts, Peanuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.