Is Empact Chocolate Date Night Protein & Energy Bar, 1.26 Oz GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate chips
- unsweetened chocolate
- cocoa powder
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Almond Butter, Dates, Prebiotic Fiber From Tapioca, Egg Whites, Almonds, Cocoa Powder, Chocolate Chips (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Vegetable Glycerin, Chia Seeds, Golden Flaxseeds, Sunflower Lecithin, Bacillus Coagulans Gbi-30 6086 (Probiotic), Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Empact Chocolate Date Night Protein & Energy Bar, 1.26 Oz is available at 2 retailers
About this product
Protein Bar · Bar