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Is ENCHILADA A CORN TORTILLA LAYERED IN BETWEEN RICED CAULIFLOWER, BLACK BEANS AND VEGGIES TOPPED WITH ENCHILADA SAUCE AND CHEDDAR CHEESE BOWL, ENCHILADA Dairy Free?

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Description

Layered, saucy bowl delivers savory, mildly spiced flavor with creamy and tender textures alongside firmer bites; reviewers describe satisfying warmth, balanced saltiness, and reheatable convenience. Common uses include quick lunches, weeknight dinners, and meal prep. Opinions note consistent portioning, straightforward heating instructions, and generally reliable flavor and texture across servings.

Ingredients

Riced Cauliflower, Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt Eniymes}, Black Beans {Water, Black Beans), Salsa Verde (Tomatillos, Jalapeno Peppers, Onions, Salt Less Than 2% Of Cilantro, Xanthan Gum, Citric Acid}, Corn, Corn Tortilla (Ground Whole Gain Corn Treated With Lime, Water, Propionic Acid, Cellulose Gum, Sodium Hydroxide), Green Chilies (Green Chilies, Water, Salt Citric Acid}, Onions, Red Peppers, Yellow Peppers, Green Peppers„ Water, Spices, Olive Oil, Garlic, Salt Honey.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.