Is ENCHILADA A CORN TORTILLA LAYERED IN BETWEEN RICED CAULIFLOWER, BLACK BEANS AND VEGGIES TOPPED WITH ENCHILADA SAUCE AND CHEDDAR CHEESE BOWL, ENCHILADA Vegan?
Description
Layered, saucy bowl delivers savory, mildly spiced flavor with creamy and tender textures alongside firmer bites; reviewers describe satisfying warmth, balanced saltiness, and reheatable convenience. Common uses include quick lunches, weeknight dinners, and meal prep. Opinions note consistent portioning, straightforward heating instructions, and generally reliable flavor and texture across servings.
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Description
Layered, saucy bowl delivers savory, mildly spiced flavor with creamy and tender textures alongside firmer bites; reviewers describe satisfying warmth, balanced saltiness, and reheatable convenience. Common uses include quick lunches, weeknight dinners, and meal prep. Opinions note consistent portioning, straightforward heating instructions, and generally reliable flavor and texture across servings.
Ingredients
Riced Cauliflower, Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt Eniymes}, Black Beans {Water, Black Beans), Salsa Verde (Tomatillos, Jalapeno Peppers, Onions, Salt Less Than 2% Of Cilantro, Xanthan Gum, Citric Acid}, Corn, Corn Tortilla (Ground Whole Gain Corn Treated With Lime, Water, Propionic Acid, Cellulose Gum, Sodium Hydroxide), Green Chilies (Green Chilies, Water, Salt Citric Acid}, Onions, Red Peppers, Yellow Peppers, Green Peppers„ Water, Spices, Olive Oil, Garlic, Salt Honey.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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