Is Ener-G English Muffins Gluten Free?

Ingredients

Filtered Water , Rice Flour , Tapioca Flour , Apple Sauce ( Apple , Water ) , High Oleic Safflower Oil , Ener-g Sour Dough Starter ( Rice Flour , Tapioca Syrup , Yeast , Salt ) , Pear Juice Concentrate , Xanthan Gum , Ener-g Egg Replacer [ Tapioca Flour , Potato Starch , Leavening ( Calcium Lactate , Calcium Carbonate , Glucono Delta Lactone ) , Cellulose Gum ] , Yeast , Sunflower Lecithin , Orange Citrus Fiber , Salt , Baking Powder ( Glucono Delta Lactone , Calcium Carbonate and Magnesium Carbonate ) .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

Ener-G English Muffins is available at 5 retailers

About this product

Bread · Loaf