Is Ener-G English Muffins Dairy Free?

Ingredients

Filtered Water , Rice Flour , Tapioca Flour , Apple Sauce ( Apple , Water ) , High Oleic Safflower Oil , Ener-g Sour Dough Starter ( Rice Flour , Tapioca Syrup , Yeast , Salt ) , Pear Juice Concentrate , Xanthan Gum , Ener-g Egg Replacer [ Tapioca Flour , Potato Starch , Leavening ( Calcium Lactate , Calcium Carbonate , Glucono Delta Lactone ) , Cellulose Gum ] , Yeast , Sunflower Lecithin , Orange Citrus Fiber , Salt , Baking Powder ( Glucono Delta Lactone , Calcium Carbonate and Magnesium Carbonate ) .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Similar Products

Where to buy

Ener-G English Muffins is available at 5 retailers

About this product

Bread · Loaf