This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ener-G High Fiber Loaf Gluten Free -- 16 oz Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Filtered Water, Rice Flour, High Oliec Safflower Oil, Tapioca Flour, Sugar Cane Fiber, Raisin Juice Concentrate (Soluble Raisin Soids, Water), Plum Puree (Prune Juice Concentrate, Dried Plums), Brown Rice Flour, Yeast, Modified Cellulose, Potato Flour, Cellulose Gum, Orange Citrus Fiber, Salt, Invert Sugar (From Cane), Monocalcium Phosphate, Baking Powder (Glucono Delta Lactone & Calcium Carbonate), Enriched With Thiamin (Vitami Nb1), Riboflavin Vitamin B2, Niacin, Iron, Folic Acid And Vitamin D

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Ener-G High Fiber Loaf Gluten Free -- 16 oz is available at 2 retailers

VitacostAmazon

About this product

Bread · Loaf

Flavor
FruitySweetMild
Texture
DenseSoft
Commonly used for
BreakfastSandwichSnacking
Vegetarian? Ener-G High Fiber Loaf Gluten Free -- 16 oz | Spoonful