Is Ener-G Light Brown Rice Loaf -- 8 oz Low FODMAP?
Description
Ener-G Foods offers a variety of special diet foods, including the Ener-G Light Brown Rice Loaf 8 oz. This product is wheat-free, gluten-free, and does not contain dairy, egg, or any high protein ingredients. It is specifically designed for diet restricted consumers. Notably, this rice loaf is made without the use of wheat starch, tapioca starch, and yeast. While no information is provided about what people say about this specific product, Ener-G Foods' commitment to catering to special dietary needs suggests that it is a reliable option for individuals with specific dietary restrictions.
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Description
Ener-G Foods offers a variety of special diet foods, including the Ener-G Light Brown Rice Loaf 8 oz. This product is wheat-free, gluten-free, and does not contain dairy, egg, or any high protein ingredients. It is specifically designed for diet restricted consumers. Notably, this rice loaf is made without the use of wheat starch, tapioca starch, and yeast. While no information is provided about what people say about this specific product, Ener-G Foods' commitment to catering to special dietary needs suggests that it is a reliable option for individuals with specific dietary restrictions.
Ingredients
Filtered Water, Brown Rice Flour, Rice Flour, Tapioca Starch, High Oleic Safflower Oil, Pear Juice Concentrate, Methylcellulose, Organic Tapioca Syrup, Yeast, Salt, Orange Citrus Fiber, Sodium Carboxymethylcellulose, Baking Powder (Glucono Delta Lactone, Calcium Carbonate & Magnesium Carbonate), Calcium Phosphate, Enriched With Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Iron, Folic Acid And Vitamin D, Filtered Water, Folic Acid And Vitamin D
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.