Is Ener-G Light White Rice Loaf Gluten Free -- 8 oz Gluten Free?
Description
Light-colored loaf offers a mild, slightly sweet flavor and a soft, slightly crumbly texture. Consumers report it slices cleanly, toasts evenly, and works well for sandwiches, toast, and stuffing. Reviewers commonly note consistent convenience, moderate moisture, and pleasantly neutral taste suited to savory or sweet preparations and everyday meals too.
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Description
Light-colored loaf offers a mild, slightly sweet flavor and a soft, slightly crumbly texture. Consumers report it slices cleanly, toasts evenly, and works well for sandwiches, toast, and stuffing. Reviewers commonly note consistent convenience, moderate moisture, and pleasantly neutral taste suited to savory or sweet preparations and everyday meals too.
Ingredients
FILTERED WATER, RICE FLOUR, TAPIOCA STARCH, HIGH OLEIC SAFFLOWER OIL, PEAR JUICE CONCENTRATE, YEAST, ORGANIC TAPIOCA SYRUP, METHYLCELLULOSE, ORANGE CITRUS FIBER, SALT, SODIUM CARBOXYMETHYLCELLULOSE, CALCIUM PHOSPHATE, BAKING POWDER (GLUCONO DELTA LACTONE, CALCIUM CARBONATE & MAGNESIUM CARBONATE), ENRICHED WITH THIAMIN (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN, IRON, FOLIC ACID AND VITAMIN D.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.