Is Ener-G Light White Rice Loaf Gluten Free -- 8 oz Vegetarian?

This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • vitamin d
  • vitamin b2
  • riboflavin
  • vitamin b1
  • +2 more

vitamin d

Dietitian note

Vitamin D can come from either animal or plant sources. Common animal sources include fish liver oil, milk, and egg yolks. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

+2 more in the app

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Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Light-colored loaf offers a mild, slightly sweet flavor and a soft, slightly crumbly texture. Consumers report it slices cleanly, toasts evenly, and works well for sandwiches, toast, and stuffing. Reviewers commonly note consistent convenience, moderate moisture, and pleasantly neutral taste suited to savory or sweet preparations and everyday meals too.

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Ingredients

FILTERED WATER, RICE FLOUR, TAPIOCA STARCH, HIGH OLEIC SAFFLOWER OIL, PEAR JUICE CONCENTRATE, YEAST, ORGANIC TAPIOCA SYRUP, METHYLCELLULOSE, ORANGE CITRUS FIBER, SALT, SODIUM CARBOXYMETHYLCELLULOSE, CALCIUM PHOSPHATE, BAKING POWDER (GLUCONO DELTA LACTONE, CALCIUM CARBONATE & MAGNESIUM CARBONATE), ENRICHED WITH THIAMIN (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN, IRON, FOLIC ACID AND VITAMIN D.

Check Ener-G Light White Rice Loaf Gluten Free -- 8 oz against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Ener-G Light White Rice Loaf Gluten Free -- 8 oz is available at 2 retailers

VitacostAmazon

About this product

Bread · Loaf

Flavor
Neutral
Texture
SoftFluffy
Commonly used for
SandwichBreakfastMeal Prep