Is Ener-G Light White Rice Loaf Gluten Free -- 8 oz Vegan?

Description
Light-colored loaf offers a mild, slightly sweet flavor and a soft, slightly crumbly texture. Consumers report it slices cleanly, toasts evenly, and works well for sandwiches, toast, and stuffing. Reviewers commonly note consistent convenience, moderate moisture, and pleasantly neutral taste suited to savory or sweet preparations and everyday meals too.
Why it's a maybe for vegan
- vitamin b2
- vitamin d
- riboflavin
- vitamin b1
- +3 more
vitamin b2
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+3 more in the app
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Description
Light-colored loaf offers a mild, slightly sweet flavor and a soft, slightly crumbly texture. Consumers report it slices cleanly, toasts evenly, and works well for sandwiches, toast, and stuffing. Reviewers commonly note consistent convenience, moderate moisture, and pleasantly neutral taste suited to savory or sweet preparations and everyday meals too.
Ingredients
FILTERED WATER, RICE FLOUR, TAPIOCA STARCH, HIGH OLEIC SAFFLOWER OIL, PEAR JUICE CONCENTRATE, YEAST, ORGANIC TAPIOCA SYRUP, METHYLCELLULOSE, ORANGE CITRUS FIBER, SALT, SODIUM CARBOXYMETHYLCELLULOSE, CALCIUM PHOSPHATE, BAKING POWDER (GLUCONO DELTA LACTONE, CALCIUM CARBONATE & MAGNESIUM CARBONATE), ENRICHED WITH THIAMIN (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN, IRON, FOLIC ACID AND VITAMIN D.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Ener-G Light White Rice Loaf Gluten Free -- 8 oz is available at 2 retailers
About this product
Bread · Loaf


