Is Ener-G Pizza Shells Wheat-Free -- 14.7 oz Low FODMAP?

Ingredients

Filtered Water, Rice Flour (White, Sweet Rice), Tapioca Starch, High Oleic Safflower Oil, Bamboo Fiber, Pear Juice Concentrate, Modified Cellullose, Salt, Potato Flour, Vegetable Glycerin, Yeast, Orange Citrus Fiber, Baking Powder (Glucono Delta Lactone, Calcium Carbonate), Dough Conditioner (Calcium Sulfate, Enzyme), Enriched With Thiamine (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Iron, Folic Acid,, Eggs

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Ener-G Pizza Shells Wheat-Free -- 14.7 oz is available at 2 retailers

About this product

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