Is Ener-G Select™ Gluten Free Deli-Style Bread Cinnamon Raisin -- 14 oz GERD Friendly?
Description
Cinnamon-raisin loaf offers warm cinnamon flavor with scattered raisins and a soft, slightly dense crumb; reviewers note occasional crumbliness but generally improved texture when toasted. Commonly used for breakfast toast, French toast, sandwiches, and snack slices, it receives mixed praise for flavor balance and varying opinions on moisture and integrity.
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Why it's not GERD friendly
- orange citrulline fiber
orange citrulline fiber
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Cinnamon-raisin loaf offers warm cinnamon flavor with scattered raisins and a soft, slightly dense crumb; reviewers note occasional crumbliness but generally improved texture when toasted. Commonly used for breakfast toast, French toast, sandwiches, and snack slices, it receives mixed praise for flavor balance and varying opinions on moisture and integrity.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water, Rice Flour (White, Brown & Sweet Rice), Raisins, High Oleic Safflower Oil, Evaporated Cane Sugar, Tapioca Flour, Sugar Cane Fiber, Pear Juice Concentrate, Yeast, Egg White Powder, Fresh Banana, Cinnamon Powder, Modified Cellulose, Xanthan Gum, Salt, Baking Powder (Glucono Delta Lactone & Calcium Carbonate), Cellulose Gum, Orange Citrulline Fiber, Cinnamon Flavor [(Cinnamon, Water, Gum Arabic, Rosemary (Antioxidant)].
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Ener-G Select™ Gluten Free Deli-Style Bread Cinnamon Raisin -- 14 oz is available at 1 retailer
About this product
Bread · Loaf