This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ener-G White Rice Loaf - Gluten-Free - Wheat-Free Vegetarian?

This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Ener-G Foods produces a variety of gluten-free and wheat-free foods, including the Ener-G White Rice Loaf. This product is part of their line of special diet foods, which includes ready-made foods and mixes. The company is known for its commitment to research and innovation in creating products suitable for various dietary needs, such as low-protein diets and egg-free diets. While no specific information is provided about what people say about the White Rice Loaf, it can be inferred that people appreciate the taste of Ener-G Foods' products based on the statement "people love the taste of these pretzels."

Ingredients

Filtered Water, Rice Flour, Tapioca Starch, High Oleic Safflower Oil, Pear Juice Concentrate, Yeast, Methylcellulose, Sodium Carboxymethylcellulose, Salt, Orange Citrus Fiber, Calcium Phosphate, Baking Powder (Glucono Delta Lactone, Calcium Carbonate & Magnesium Carbonate), Enriched With Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Iron, Folic Acid And Vitamin D

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Is Ener-G White Rice Loaf - Gluten-Free - Wheat-Free Vegetarian? | Spoonful