Is energetic egg fried rice with diced chicken breast Vegan?
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Why it's not vegan
- whole egg
- scrambled egg
- chicken breast
- diced chicken
- dextrose
- xanthan gum
whole egg
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus vegan products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Brown Rice (42%) (Water, Long Grain Brown Rice], Diced Chicken (18%) Chicken Breast, Salt, SOYA, Garlic & Ginger Sauce [Water, SOYA Sauce (Water, Salt, SOYABEANS, WHEAT Flour), Garlic Puree, Ginger Puree Sweet Chilli Sauce (Sugar, Water, Pickled Red Chilli, Vinegar, Garlic, Salt, Stabiliser: Xanthan Gum), Corn Flour, Salt, Five Spice Glaze (Chinese Five Spices, Modified Waxy Maize Starch, Spices (Aniseed, Fennel, Black Pepper, Clove, Cardamon), Brown Sugar, Dextrose, Garlic Powder. Spice Extract) Lemon Juice, Red Chilli Puree, Red Diced Peppers, Scrambled EGG [Whole EGG, Water, Corn Flour, Salt, Concentrated Lemon Juice], Peas.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Rice · Pouch