Is ENERGY BLEND EDAMAME, FLAVOR INFUSED CRANBERRIES, ALMONDS & PUMPKIN SEEDS, ENERGY BLEND Low FODMAP?
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Ingredients
Dry Roasted Edamame (Soybeans, Sea Salt), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Flavor Infused Dried Cranberries (Cranberries, Sugar, Sunflower Oil, Natural Flavors, Glycerin, Citric Acid), Roasted Almonds (Almonds, Soybean Oil), Roasted Pumpkin Seeds (Pumpkin Seeds, Soybean Oil, Salt)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
ENERGY BLEND EDAMAME, FLAVOR INFUSED CRANBERRIES, ALMONDS & PUMPKIN SEEDS, ENERGY BLEND is available at 1 retailer
About this product
Snack · Pouch