Is ENERGY CLUB, FLAVOR MAXX, TRIAL MIX SNACK, WILD BLUEBERRY, WILD BLUEBERRY Gluten Free?

Ingredients

*ROASTED PEANUTS (MAY CONTAIN CANOLA, SUNFLOWER, PEANUT OR SOYBEAN OIL), SEEDLESS RAISINS, GRANOLA (WHOLE OATS, BROWN SUGAR, SAFFLOWER OIL, WHEY [MILK], BROWN RICE SYRUP, MALTODEXTRIN, NATURAL FLAVOR, COLOR ADDED), SEEDLESS GOLDEN RAISINS (SULPHUR DIOXIDE USED AS A PRESERVATIVE),CRANBERRIES (SUGAR, BLUEBERRY JUICE FROM CONCENTRATE, GRAPE JUICE CONCENTRATE, SUNFLOWER OIL), *RAW ALMONDS, *RAW WALNUTS, BLUEBERRIES (SUGAR, SUNFLOWER OIL), NATURAL FLAVOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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